At Spirit Loft Yoga we are committed to the cultivation of a peaceful, compassionate and healthy community. We believe that sharing yogic principles and practices can assist all people in achieving balance, strength and well-being through the physical, mental and emotional bodies.

Spirit Loft Yoga is a welcoming place created to foster the transformation and exploration of the self and the world around us. We believe that change and growth begins from within and ripples outward.

“If you want to build a ship, don’t drum up people together to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea”. ~ Antoine de Saint-Exupery, author and aviator